About Us

About Us

What We Do

Welcome to our corner of wellness, where nutrition & taste meet transformation. At our core, we believe that health isn’t just a destination; it’s a journey, and we’re here to guide you every step of the way. Meet the dynamic duo behind our mission, Saroopa S and Caroline S, two passionate individuals dedicated to empowering you towards a healthier, tastier & happier life.

Saroopa S and Caroline S have been friends since kindergarten and have been dreaming about working together. Finally they combined their passion of cooking & nutrition together to help people lead a healthy lifestyle. Together, Saroopa S and Caroline S form a formidable team dedicated to unlocking the full potential of your health and wellness by providing nutritious, healthy food that appeals to your Indian palate.

Meet Our Experts

Saroopa S

Saroopa S

Expert Celebrity Nutritionist

The Visionary Celebrity Nutritionist.
With over two decades of dedicated experience in the realm of nutrition, Saroopa S has helped more than 5000 people in their wellness journey. Saroopa's journey began with a deep-seated passion for helping individuals achieve their health goals. Through her years of practice, she has developed specialized plans tailored to address a myriad of health concerns, ranging from weight management to conditions like women’s wellness, diabetes and heart health. Her commitment to understanding the unique needs of each individual has earned her a reputation for delivering results that go beyond expectations.

S. Caroline

S. Caroline

International Culinary Expert

International Culinary Expert.
Joining Saroopa in her mission is Caroline S, her childhood friend and an International Culinary expert. Caroline lives in Seattle, loves cooking and Entertaining. With a keen understanding & importance of the interconnectedness between mind, body & the palate, especially for Indians, Caroline brings to you a refreshing perspective to the world of nutrition and weight loss by offering mouth watering recipes, which makes the process delicious & interesting. Her recipes are quick, easy to make & take care of your taste buds along with the nutrition value. She has a YouTube channel called Caroline’s Indian Kitchen

Our Unified Vision

To deliver nutrition and wellness solutions to Indians worldwide, offering delicious, simple-to-prepare meal plans and lifestyle guidance for a vibrant, illness-free existence. Our approach embraces cultural, genetic, and taste preferences, tailoring disease management strategies to individual needs.

Our Mission is to help 10000 Indians worldwide reach their sustainable wellness goals by providing consultations, diet plans , lifestyle management & handholding.